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August 2018: Being Convinced

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Content

 

Editor’s Note

Gene B.

 

Welcome to issue two in our new format. It’s weird how having this streamlined and accessible framework seems to be affecting the content as well. The truth is, the main reason Great Fact feels supercharged these days is due to having finally found a co-editor whose availability, approach, talents (digital and semantic), and enthusiasm complement and improve on the whole process. It has really been a joy working with Aimee A. this summer, and it reinforced the feeling I have that working on the newsletter helps the fellowship, but is also a huge part of my personal spiritual practice.

 

The theme for this month is being convinced. It refers to the line in the Big Book immediately after the section we read in meetings, known commonly as How It Works. It suggests that once we have decided we agree on and believe three initial propositions (or “pertinent ideas” as Bill called them)

 

  1. That we were alcoholics and could not manage our own lives [Step One]

  2. The probably no human power could have relieved our alcoholism [transitional concept linking Steps One and Two]

  3. That God could and would if God were sought [Step Two]

 

That we are ready to take the Third Step. This is a last proposition—a decision, actually—and then, immediately after that, Steps 4-9 commence. These can be thought of as the real work of the program, where the rubber hits the road as it were. It is in these steps that those first concepts get applied to a case study: our actual life. This is where abstraction interfaces with and transforms our reality.

 

So this moment, the hovering between the first steps and the meat of the steps, is a major synapse for us. And we have found that is has been accompanied by interesting emotions and reflections. These are what we tried to get at in this month’s issue.

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Editor's Note
Being Convinced

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Being Convinced

Anonymous

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One thing I’ve learned in working the 12 Steps is that the language of perfection in the steps and the literature is deceptive. Being convinced does not mean my state of conviction has to be 100% perfect. It sounds like it does, but it doesn’t. Acting as if—“faking it ‘til you make it”—can suffice for as long as it takes until you start to become convinced of the necessity of admitting powerlessness and unmanageability and coming to believe in a Power greater than ourselves to restore us to sanity.

 

Becoming convinced is a process, as is becoming “entirely ready to have God remove all these defects of character.” The words in the 12 Steps may indicate perfection and strike fear in the hearts of literal-minded people such as myself, but thankfully, we have a boatload of literature that emphasizes progress, not perfection, and a great sponsor can be invaluable for understanding this.

 

When I got to Step 3 in SLAA, I was aware of some of this. I had stalled on Step 3 for about a year in another fellowship before I finally made that decision to turn my will and my life over to the care of God as I understand God. By the time I got to the S rooms, however, I became aware that Step 3 is just making a decision—it’s not turning one’s will and one’s life over to the care of a Higher Power in an instant. Recovery takes time, and here’s the kicker: it’s not linear.

 

By the time I got to Step 3 with my current sponsor, I had become convinced of the work of the steps by seeing them work in other people and the changes that they had made in their lives. So, I was definitely convinced of the need for spiritual growth, but it took more than that to work the step.

 

The way my sponsor had me work Step 3 was to read part of the AA Big Book and change a long passage of it, from pages 60 to 63, into all first person singular pronouns and present tense. That was pretty much it, which is to say that I worked Step 3 quickly and with the understanding that it was essentially a commitment to work the following steps.

 

However, I talked to a friend in the S Program about how he worked Step 3 and received a lot more ideas about ways to practice the principles of Step 3 in all areas of my life. The main suggestion he gave me was to ask very general questions without over-explaining, summing up the issue at hand briefly and then just saying, “What do you think I should do?”

 

This was life changing. I have tended to overthink and over-explain everything, especially with disabilities I have, but the point of this idea is to give up control and let in your Higher Power by not trying to fix, manage, and control the outcome.

 

I was convinced and ready to work.

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Announcements

Announcements
Contributions

 

Contribute to GREAT FACT

 

GREAT FACT is seeking contributions for future issues

We're prepping for publication through the end of the year and looking for

  • Essays

  • Fiction

  • Poetry

  • Artwork

  • Photography

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Upcoming themes (deadline):

  • September:  Top Lines (August 25)

  • October: "Acceptance is the answer to ALL of my problems today," from p. 417 in the Big Book (September 15)

  • November: On Meditation (October 15)

  • December: "We will love you until you can love yourself" (November 15)

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To submit, please send an email to mailroom@slaachicago.org with the subject line "Newsletter Submission"

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Upcoming Events

In the works is an SLAA Fall Gathering, exact date and location to be determined. If you're interested in being of service, please contact us.

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Upcoming Events
SLAA Online text-only chat

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SLAA Online Text-Only Chat

Those who need an additional resource in their SLAA recovery are invited to SLAA Online text-only chat recovery fellowship. Find more information by visiitng the SLAA website, slaaonline.org, or by emailing slaaonline@yahoo.com.

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Help the Journal

 

Help the Journal

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Join other SLAA fellows on the anonymous email list for the fellowship-wide Journal, and read in the monthly e-newsletter, which includes ways members can be of service and stay informed, including

  • "Question of the day" flyers with deadlines for submission

  • Call for article submissions on various topics

  • Journal announcements

 

If you would like to subscribe to the Journal, please click here for more information.    

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Annual Business Meeting

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The Annual Business Conference/Meeting took place July 31–August 3 in San Antonio, TX. The Greater Chicago-Milwaukee Intergroup was able to send one delegate, Scott F., to represent us. He will be sharing a report at the August Intergroup meeting.

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ABM
Recovery Music

 

Recovery Music

Anonymous

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This is a new addition to the SLAA newsletter where I, a huge music fan, draw from a recovery playlist I have, to recommend songs around a certain theme or by a certain artist related to recovery, spirituality, being present, having fun, dancing, being yourself, being in community, and so on, or just songs that make you feel good with their grooves.

 

This month's artist is Mavis Staples. Staples is considered one of the greats of Chicago music, and of soul and gospel music, of the last fifty-plus years. She is Christian, but her songs can elevate the spirit of anyone. The album that I'm recommending for her is Live: Hope at the Hideout, recorded in Chicago and released in 2008. Many of these are songs from the civil rights movement, sometimes completely reworked (check out what she does with "This Little Light"), and tracks like her ever-forceful, blistering version of "Eyes on the Prize" and "Freedom Highway" highlight the hope in her vision for a better world. Some songs that are sad or less suited for recovery, but the overwhelming determination in "We Shall Not Be Moved" and "On My Way," among others, helps me in my recovery. As she says, in an admittedly different context, "I just refuse to turn around."

 

If you're interested in learning more about my recovery playlist and what's on it, contact the SLAA newsletter and they can get in touch with me.

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How I Took Steps 2 and 3

Bruce P.

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I had been in program about a month and a half. It was the middle of January. My sponsor and I had been out for coffee the night before after a meeting and had “one of those talks.”

 

“You have to believe in God,” he said.

 

“I don’t believe in God,” I replied.

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“You have to believe in God,” he countered.

 

“There is no God,” said I. I had not believed in God since I was in fifth or sixth grade. I remember then wondering if it was OK to say the word “God” or sing it in a song when I didn’t believe in God. But in the intervening 30 years I had built a formidable intellectual edifice about God. There was no God and I could prove it. I had spent a good part of those intervening years resisting religion and preaching atheism. I was having a hard time with Step 2.

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It’s not that I hadn’t been trying. I had gone around to several people I respected, in search of an atheistic spirituality. I believed there were powers greater than me: get hit by a bus, I thought, and you’ll find a power greater than yourself. In program I heard talk about the group being a power greater than self. If you were there, you plus the group is greater than self. If you’re not there, it can’t work for you. I had heard the phrase "Good Orderly Direction." I knew the litany. So far none of these ideas had grabbed me. I was a scientist, and scientifically there was a lot of evidence that there is no supernatural, no inexplicable force doing things in the world. Man had created God in his own image and imbued Him with His peculiarly human powers of creativity.

 

We continued this discussion, just about word for word for what seems to me to have been five minutes. In short, it was pretty inane. I finally said, in exasperation, “Maybe I’m in the wrong program.”

 

No! You’re in the right program!” was the sharp reply, with a slap on the table.

 

I was contemplating this sitting on the back porch smoking a cigarette. I had tried to quit, but been unsuccessful. My treatment program had told me, “First things first.” “One thing at a time.” “You can quit smoking later.” My wife didn’t want me smoking inside, so I was on the back porch in January contemplating what I was going to do with the program. His final statement had been common ground. I was in the right program. Besides, I had nowhere else to turn.

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“I’m right and he’s wrong. There is no God,” I thought. I mulled this over and over in my head. “He’s wrong and yet he has the program. In order to get it, I have to have a higher power, but I’m right, there is no God.”

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It was then the moment of clarity came. I have since heard that a spiritual awakening is easy: any time any addict anywhere understands any part of the truth, that’s a spiritual awakening. It occurred to me that what was important to me was that I was right and my sponsor was wrong. I knew. I was scientific and tried to follow the dictates of science. But by then I had heard, and believed, that my best thinking had got me here. I knew, beyond any shadow of a doubt, that I had not the slightest idea how to live my life. I had been an utter failure, and that’s how I got into program.

 

I thought, “I can give that up.” I realized I didn’t have to be right. More than that, I thought, “You know, maybe I ought to believe just because they tell me to. It would help me remember that I don’t know everything. It would be inconsistent, and all my thinking has to be so damn consistent I wound up in SLAA.” I once heard that “needless consistency is the hobgoblin of small minds.” Maybe I needed to be a little bigger and be able to say, “Yeah, I admit I don’t know everything. I’m so blasted scientific, yet I believe in God.” I felt a real calm. I went about my business.

 

Later that afternoon I went to my meeting. I commented on my little epiphany. During the meeting I realized that I was smoking a cigarette but I didn’t want it. I left the pack on the table. I have not had a desire to smoke a cigarette since that date, more than twenty-eight years ago.

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I have always thought that was the narrowest possible basis on which to base a belief in God. But through even that little crack of the door, the light showed through. My faith in God has grown immeasurably. I have learned that God could and would if he were sought—not found, just sought. I pray each morning and evening and in less formal ways throughout the day. I see today that God was doing for me what I could not do for myself. It was God that brought me to program and to my sponsor. It was program that brought me to God.

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As I walked out the door to the meeting, I realized I had two reservations. First, I knew that if I really believed in God, I’d be on the corner handing out Watchtower magazines, asking people if they’ve been saved. I couldn’t see myself doing that. Second, I’ve been political for years, and I wondered if God would have me give up my politics. I decided then and there that if those things were God’s will for me, I’d do them. I didn’t have a choice because I knew I didn’t know how to live life.

 

That was how I took Steps 2 and 3 one morning. By that time I knew that the decision to turn my life and will over to the care of God was but a beginning. It was—and I really felt this at the time—a decision to make this program my way of life. It was also a decision to work the rest of the steps. The decision could be a great relief—it was for me—but that relief might not be long lasting if not followed at once by action, the first step of which was a housecleaning. I began to work on Step 4: my fearless and thorough moral inventory.

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The rest, as they say, is history. I continue to make this my way of life. I continue to pray daily for the willingness to surrender to God. And I continue to work the rest of the Steps on a regular, recurring basis. So far, it has worked for me.

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How I Took Steps 2 and 3

 

It’s Different Now

Aimee A.

 

My husband was gone for about a week and a half before the longing kicked in. He travels quite a bit for work, and one of the signs of my recovery is the way I cope with his stints out of town. Put simply, I don’t keep tabs on him. I don’t need to know his flight number, what time it leaves, what time it lands, what hotel he’s staying in; sometimes, I don’t even know what city he’s in, and I have to check the calendar to remind myself what day he’s coming back home. Sometimes we only text each other good morning and good night—days can go by before I hear his voice on the phone.

 

All of this is a sign of how much I’ve untangled myself from my enmeshment with him.

 

But this time around, I felt what I call the longing. I suppose it’s always there; I’m a love addict, after all. This time, though, it was strong. It had me pining for any contact: a phone call, a winky face emoji text, a freaking Facebook like. I had to resist texting him whenever I thought of him, or calling him for no reason, or checking his social media to see if he’d been active, just for a hit, a trace of connection.

 

This is not how my husband and I do things.

 

So I focused on my top lines, one of which is meditation, and I found myself flashing back to my freshman year of college, when I was in a long distance relationship with my then-boyfriend who went to school two states away. My life felt like it was divided into two parts: the pining away—the longing—when he was away at school, and the flood of love and affection and sex that came at least one weekend a month, when he’d come home to be with me.

 

I realize now, I grew to like the longing, because of the payoff: that high, the heady immersion in what I thought was love, the satiation of a hunger sustained over weeks. I craved the longing because I craved the high.

 

Even now, that high still has some power over me—it always will. I can still remember the euphoria, the ecstasy, and I don’t know if anything ever had ever felt so good before. But it wasn’t real. It was empty, like any high, because it was unsustainable, and it cost me too much. My enslavement to it became destructive. The longing had me isolated, hiding in my room watching talk shows or seeking relief in entanglements with other boys, compulsively cheating on my boyfriend, compulsively coming up with reasons why it was okay.

 

Today it’s different. The longing can take my attention, but it no longer controls it. I am powerless over whether it comes up, and how it beckons me to lose myself in it. But I no longer submit.

 

How did this change happen? I don’t know if it was any one thing. But the day it began was the day I surrendered; it began the moment I admitted I hadn’t been able to free myself from the magnetism of those highs and lows, and that I needed to turn to something else to find my way. Whatever that something else was, it changed me.

 

What changed me was something that happened in the rooms. What changed me was following the wisdom of my fellows. What changed me was blind faith, and taking contrary action inspired by those who have walked this path before me. Counsel from my sponsor. Seeking conscious contact with my higher power. Allowing in the light of others, which is my light, which is the light we all share. What changed me was the light and grace of my higher power.

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It's Different Now
Missive from Mumbai

Paul D.

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NOTE: This column documents the experience of a program member who was sent overseas for job training. At one point during his sojourn, he remarked that his goal was to not just white-knuckle this trip, muddling through until he got home to safety. He wanted this to be a chance to actually work an even better program, to look the disease square in the face and improve his sobriety. Part of his recovery plan was to email a group of about fifteen program members on a daily, sometimes twice-daily basis. It’s a fly-on-the-wall look at how program principles can be woven into the mundane elements of a life.

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Good morning. I slept well last night and was actually surprised when I woke up for the first time, just before my alarm went off at 7am. I laid in bed for a bit just being aware of how I was feeling. The urge to masturbate was pretty strong but rather than acting on it or running from it, I just laid there for a few minutes and talked myself off the ledge. I reminded myself that it won't solve anything, would only bring shame and hurt, and is not God's will for me. A few minutes later I got up and prayed and read my Bible for a bit before dialing in on my weekly group therapy meeting. I was brutally honest with them about how my week had gone, the triggers that I have seen and felt, and how I am processing all this. My therapist had some good feedback for me and encouraged me about the work I am doing around feeling lonely, how that is tied to the beginning of my sex addiction in my late tween/early teen years, and being self aware now is the kind of hard work that will help me build a life of sobriety and recovery.

 

I am feeling much better now. It was really great to hear the other guys' check-ins and to be reminded that I am not the only one recovering from this disease, and there are others whose lives and struggles are much bigger than my own. So it feels good going into work solidly committed to sobriety. I will stick to my boundaries today around using my computer and spending time with/around women.  I will also be dialing in on another phone meeting tonight when I get back to my room. I will talk to my wife a couple times today and be very open and honest with her and that feels really good as well. Thanks for listening.

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Intergroup Meeting Minutes

 

Greater Chicago/Milwaukee SLAA Intergroup
Meeting Minutes

Saturday, June 16, 2018

 

Attendance

Officer Reports

 

Fiduciary

  • Revenue since last IG: $102

  • Current balance after prudent reserve: $4536.51

  • Anticipated expenses: SLAA summer retreat and ABM delegates

  • Fiduciary report approval: Y – 7, N – 0, A – 0

    • Report approved

 

Chair

  • Website updates:

    • Cathy awaiting final format for “40 Questions” tool and two new SLAA meetings (Streeterville SLAA Group and Powerless Over Porn)

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Outreach

  • Streeterville meeting:

    • Flyer being made to be posted at inpatient/outpatient mental health treatment centers and Alano clubs

    • Discussion held as to whether meeting will be open or closed

  • 40 Questions:

    • Motion was made to add this to IG website with the caveat that this tool is not conference approved literature; Scott will draft language

      • Y – 8, N – 0, A – 0

        • Motion approved

 

In-reach

  • Motion to approve May IG minutes

    • Y – 7, N – 0, A – 1

      • Motion approved

  • Newsletter: July topic approved, draft will be posted to group email thread this coming weekend

    • Aimee will address issues with mobile device layout

  • Summer retreat:         

    • 2nd Chair divided into ad-hoc pieces of service

    • Anthony needs to confirm date with Benet Lake

  • Fall Gathering: Jodi and Vince will co-chair; date not set

  • Game night: Vince and Bill will discuss; Tehilla not available to serve for this event

 

Annual Business Meeting (ABM) Delegate Report/Update

  • Agenda made for ABM (7/30–8/3)

    • Current agenda provisional—final agenda will be made available at meeting

  • Big categories in agenda:

    • IFD regarding ABM procedures

    • Literature up for approval/discussion

      • SLAA meditation book (approval)

      • Concepts of Service book (discussion)

      • Step Workbook (approval)

      • Anorexia booklet (approval)

  • Scott will collect feedback from fellows/groups about proposed literature. He will set up phone meetings to discuss. He requests that feedback be provided to him by July 28.

 

New Business

  • Back to Basics workshop: Anthony looking for people to lead this

    • Scott will reach out to Tom P from Oak Park to discuss collaboration between Chicago/Milwaukee and Chicago West intergroups for this event

  • Next month IG will discuss an updated Statement of Purpose

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Announcements for IG Meeting Representatives

  • Discussion of proposed SLAA literature among meetings/groups—feedback directed to Scott

  • Ask groups for IG representatives, contributions—especially St. Hedwig, Evanston, Hyde Park

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Next Meeting: Saturday, July 21, 8am at St. Hedwig's Church, 2246 N Hoyne Ave, Chicago

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Looking for God in a House of Mirrors

Kyle T

 

They say don’t make any big decisions in your first year of sobriety, but no decision in life is bigger than what is proposed when we come to Step 3. We are asked to make a decision to turn our will and our lives over to the care of God was we understand God. If you’ve ever really stopped to contemplate that, it’s a bold suggestion to completely rearrange our way of life. This can be, at first examination, an overwhelmingly metaphysical and existential proposition, but its rudiments are actually quite simplistic. Our will and our life can be translated to our attitudes and behaviors, or thoughts and actions, if you will. But what exactly does that mean, and how can a person live up to such a tall order?

 

A God of our understanding starts with the faith that brought us physically in to SLAA. That act in itself was proof that we believed in something better, a higher form of living, a reality that existed beyond what we had hitherto experienced. Our lives were small and we wanted to expand them; we were in tremendous pain and torment, so we took a risk and stepped into an SLAA meeting. Although it doesn’t seem like much, its a watershed moment in the trajectory of our lives. It’s an act that can potentially disrupt our entire way of life as we know it. But I’ve heard it said that SLAA is the last house on the block, and God is the last room in that house.

 

I had fallen into disgrace because of my sex and love addiction, and I sought something to restore me. I felt a longing to reclaim my innocence, and so I dragged myself into SLAA to begin the process. That’s “God of my understanding” right there in action, because at face value, I had no interest in becoming moral, I just wanted to unknot the knot inside my chest that felt like it was getting ever tighter. I would still act out if there wasn’t something inside of me telling me its wrong. That voice never used to be there until, one day, it just appeared. I believe that’s my higher power working through me. It’s giving me new directions and pointing me towards a new path, one I never knew existed.

 

What perplexes and vexes me is when I relapse—especially when I don’t want to relapse. I wonder how I can go from feeling the divine presence of God one day, to shamelessly acting out the next day. It reminds me of when I was a child—my favorite carnival game was the House of Mirrors. I don’t know why I loved it quite so much—I just loved getting lost, mixed up, turned around. I liked the idea of being trapped in the House of Mirrors forever. I remember so vividly a young boy around my age at the time, maybe eight or nine, running towards what he thought was finally the exit and slamming right up into a clear panel of plexiglass and falling over. I don’t know why I was so satisfied with that—maybe because I liked the idea of others being trapped in the House of Mirrors with me forever. I guess the representation of the mirrors is the idea that the only one watching me is me, and there’s no higher power in the first place. Sometimes what I thought was the divine inspiration of God was just another mirror. Sometimes I know I can see the exit and I don’t want to take it. Sometimes it feels safer being lost in the House of Mirrors.

 

I learned that it is because it is easy to fall back into old patterns and behaviors. It takes great effort and strength to stay out of what I’ve come to know as my default mode. My default mode is where I slip back into old selfish thinking and behaving. It starts with little things like being too important to fellowship or make phone calls, skipping meetings, showing up late to meetings, being disruptive, clamoring for attention at work, putting my own educational and professional agendas in front of recovery, thinking I’m the be all, end all of the universe, and seeing everyone else as obstacles in my way. A major defect of mine is elitism. I see very rich people and I want to be part of this exclusive culture I’ve projected onto them. I feel like I’ve been left out of Paradise when I see the way the very rich live. Then I feel like God doesn’t love me as much as God must love them, since they’ve received such lavish gifts. Then I feel like the only way I’m going to make is it without God’s help since God isn’t giving me what I want—my attitude turns from trusting God, to turning completely against God. For some reason, I believe that if I’m not part of the elite culture, I won’t attract a good mate, and I won’t produce strong offspring, and my existence is weak and meaningless. Character defects go deep. But when I’m at that level of fear, I’m apt to act out.

 

Up to this point in the Big Book we have explored the nature of the illness and the insanity that precedes acting out in our addiction. Our insanity stems from “strange mental blank spots” wherein we are seemingly unconscious of the disease. But how do we get lulled back into such a state of unconsciousness? My experience is that unconsciousness always proceeds from states of great selfishness. My aforementioned default mode of thinking is when I’m slipping back into unconsciousness. Before you know it, I’m chugging coffee while speeding in my car, honking at pedestrians and bikers, talking on the phone at the same time, thinking nine or ten moves ahead, and only focused on what I need to accomplish for me to advance myself. I’m applying to several new jobs, working out twice a day, buying new clothes, looking at everything that needs to be improved. At this point, acting out is looming behind me like a thunderstorm. I cannot survive in this state of insanity, and I will inevitably return to acting out.

 

I have come to understand by this point that my disease is rooted in selfishness and self-centeredness, and that my salvation lies in my constant thought of others and how I may be of service to them.

 

This is no small task in a culture where selfishness and self seeking are the primary driving force of our economy and individual livelihoods. This goes back to my concerns about security, elitism, and prestige. However, I believe what happens in my pursuit of self is that, if I chase something long enough—be it money, prestige, reputation, or power—it eventually concludes in acting out in sex and love addiction; because whatever I pursue that is not God is ultimately bound to fail me, leave me feeling empty, and I’ll need that insatiable yearning for a refill alleviated.

 

Or what happens is, during my mad selfish pursuits, I acquire what I was chasing, and it fails to provide a lasting euphoria and I become afraid of the evaporation of the good feeling, so I end up acting out to hold on to my petty accomplishment—even if the accomplishment is something highly laudable like professional success or educational advancement—if it is not rooted in unselfishness and service, it’s bound to leave me feeling empty.

 

I find that my default mode is to use my successes and advancements not as ways to promote community but to deflect community so I can be on my own. Hence the need to be a financial elite.

 

This gets confusing, I know. I spend a lot of my day gauging where I’m at in my selfish pursuits. Sometimes I play the game where I’m balancing the Spiritual Checking Account. I will do a series of good deeds so I can go ahead and justify my selfishness. I’ve found that this pattern is particularly risky, as hypocrisy always is.

 

Two lines from Bill’s Story are important summations of my experience with feeling the presence of God—the Nearness of my Creator, and what is the lynchpin of step three.

 

On pp. 12 in the Big Book of Alcoholics Anonymous, Bill is recounting how he came to experience a God of his understanding. He writes, “The real significance of my experience in the (Winchester) Cathedral burst upon me. For a brief moment, I had needed and wanted God. There had been a humble willingness to have Him with me—and He came. But soon the sense of his presence had been blotted out by worldly clamors, mostly those within myself. And so it had been ever since. How blind I had been.”

 

I have had stretches of sobriety where I felt the undeniable presence of God in my life—during which my sex and love addiction seemingly vanished; I could say no to every temptation that came my way, and I walked a free, morally upright man. But I will add that it is scary breathing in all that fresh air and feeling that surge of health because I am used to darkness, insanity, chaos. Hence remaining in the House of Mirrors, rather than exiting to the sunlight.

 

Then there have been times where I have felt an absence of God in my life—during which depression came to me in waves, nothing gave me solace, the meaningless of life haunted me like a spector, the world seemed a cruel and unjust place, rife with random acts of violence, with little to no rhythm or purpose. During those times, acting out and other character defects become particularly rampant for me. My old cynical default mode became my primary way of thinking. Nothing has been so painful as making the capricious and unreliable nature of my mind my definition of God—like looking into the mirror and believing the only God is the man who stares right back at me.

 

Another line from Bill’s Story, from pp. 13, describes what a God-centered person looks like, in thought and behavior. “Common sense would thus become uncommon sense. I was to sit quietly when in doubt, asking only for direction and strength to meet my problems as He would have me.”

 

This hopeful line proves to me that I don’t have to run around life unconsciously clamoring for this and that, a veritable trainwreck of selfishness and self seeking. The scariest part about my selfishness is that I’m the last person to find out about it. But everyone else can easily see my agenda, which is why pp. 60 goes on to say, “The first requirement is that we be convinced that any life run on self-will can hardly be a success. On that basis we are almost always in collision with something or somebody, even though our motives are good.”

 

I must test my God consciousness on a daily basis, and ask myself this question when I’m starting to feel manic, depressed, anxious, excited, or angry—Am I being selfish? If I’m feeling uncomfortable, nervous, anxious, or if I’m hit with a strong inclination to start acting out, it’s almost guaranteed that my behavior is along a selfish plane, rather than an altruistic plane. When I’m in the mode of “What can I get for myself” rather than “What can I bring to the stream of life,” I’m going to be met with a hard fall.

 

There is great news in Step 3. We no longer have to run the show. We no longer have to slip into bouts of cynical nihilism or social condemnation. We no longer have to scramble about with a mindset of competitive Darwinism. We can align ourselves with the ease and simplicity of life with a God in it. We can catch ourselves in negativity and insanity and re-align ourselves with what we know—and what we have always inherently known—is good and right and just. It’s a beautiful thing to reclaim one’s innocence. The world is easier going, the flux of life isn’t so overwhelming and frightening, resources seem bountiful rather than scarce, people seem friendlier—and you may not even realize it, but you’re living in the stream of life, the stream of God consciousness we’ve been desiring our entire lives, what we’ve been looking for in sex and love addiction; that it was available all along, so long as we remain in a state of awareness, rather than our default mode of going through life asleep, dreaming we’re awake. Or, if you will, remaining forever trapped in the House of Mirrors.

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Looking for God in a House of Mirrors
Cinesobrieté

 

Cinesobrieté

Screen Shot 2018-08-05 at SundayAug 5, 2

No matter what happens tomorrow, or for the rest of my life, I’m happy now.  
—Groundhog Day

As an addict, I’m looking for a deal.  I’m looking for a way out that free and easy.  I want half measures that actually work. I think this way because I want some guarantee of the future.  I want to know that there will be enough, enough joy, enough food, enough numbness, enough safety. I want a secure tomorrow so I can live without obligation or limits today.  I want sobriety for free.

 

That’s not what the program offers.  The Twelve Steps are not about how to get high without getting high.  The Twelve Steps are about honesty, surrender, inventory, becoming ready, amending, service.  No one promised us an easy program, just a simple one.

 

My recovery and my higher power give me all I need.

 

More at http://recoveryonfilm.blogspot.com/2015/*

 

*SLAA and the GC/M Intergroup do not endorse or oppose this non-conference approved website.

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Affirmations

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Affirmations

Angela W.

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An affirmation is a short positive statement about an aspect of myself that I don’t necessarily believe to be true, but would like to be. In fact, it may be exactly the opposite of what the tapes in my head tell me. When I first came into recovery, I thought affirmations were the stupidest, touchy feely thing I had ever heard. I couldn't imagine ever using them or how they would possibly make any difference.

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After I completed my Sixth Step list of character defects, my sponsor directed me to develop one affirmation for each shortcoming. By the time I got to this place in my recovery, I was willing to be open enough to at least try to write the words. Then my sponsor suggested that I leave myself a voicemail message, saying each affirmation out loud. And then to periodically listen to them.

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I recorded them in the second person, so when I listen to them, I imagine my Higher Power saying them to me ("You are enough” “You don’t need other people to affirm your worth"). It’s like a shot in the arm whenever I am lacking confidence or feeling overwhelmed. I use specific affirmations when I'm confronted with the shortcoming, like when I have to speak in front of a group ("I am articulate and have important things to say").

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On Being Convinced

Heather F.

 

I’m letting you go

Goodbye

It’s the only way forward

We cannot remain here

It isn’t safe anymore

Was it ever?

Our world has changed

Something happened

It feels larger

Smaller

What is happening?

I know it looks scary

I feel afraid too

The AA Big Book text says, “But it is better to meet God alone than with one who might misunderstand.”

You will surely misunderstand

You already do

You missed me

And I you

We weren’t paying attention

I am now

Is there a right way?

How can one be convinced?

Who is doing the convincing?

It’s Him or Her – gender neutral, probably

They roll their eyes, it FEELS loving

When will you learn, they nod and smile

Energy felt from an imagined hand extended

It’s time for me to go

I have to leave you here

Abstract reality

My brain favors the magical quiet of its tangible reality

Wild swings from the soaring fantasies of my heart crushed into the sobering pills of “one day at a time” and the isolation/anorexia waiting, breathing, lurking just on the other side of some invisible line – washed away long ago with the handiwork of tear-soaked tide-pools

Misunderstood sobriety

How cunning, baffling, unkind

To be convinced…

Taught that “if it is to be it is up to me”

I laugh

How naïve

If what is to be?

Serenity to accept the things I cannot change

Courage to accept the things I can

Wisdom to know the difference

Am I convinced?

I feel ready to step into authenticity

I’m already doing it

The fight is over

Why am I here?

I can’t pretend to know

I imagine that I will need to be convinced over and over again

Insatiably convinced some might say

It’s true, I’ll think

I fell in love with myself

While I was waiting to be convinced of your allegiance

They loved me instead

I can’t stand here in your darkness

The shadow is stifling

It’s time for me to go

You don’t know me anymore

You never really did

They say it’s time

I believe

Faith

I hope that I see you again

I hope that you become convinced too

Over and over again

That it feels just as good as we did together

It wasn’t all “bad”

It’s hard to let go of you

I never really had you

I believed in this bond

I was convinced there was another way

That if I could just love you enough for the both of us…

I fear that you’re still trying to run the show

I fear that you won’t learn to let go

That you’ll stay stuck there

Where it isn’t safe

I can’t convince you

I wouldn’t want to

I have to be alone

I am excited

I am welcome here

I am different

I am gone

Weightless

Blinded

Convinced again

Don’t look back

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On Being Convinced
How I Found My Sponsor

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How I Found My Sponsor

S.O. Burr

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I’ve had so many sponsors over the years, and so many sometimes conflicting ideas about what to look for in a sponsor. The method of getting one has never been confusing (ask). But there have been times I’ve asked hardnosed Big Book thumpers who would kick my butt, call me on my stuff, and refuse to cosign my BS, and there have been times when I’ve asked gentle (as in Path), therapy-speakin’, inner-child honorin’ types. Both, I believe, have value. I have also found ways to sabotage relationships with both types—being too scared or ashamed to call the formers, and manipulating or ignoring the latters.

 

So when my current sponsor, with whom I’ve worked for the last four years, said he was moving out of town, I found myself at an impasse. I have spoken to several people about this for feedback and got the inspiration today to create a grid, a kind of pro/con list that extends to four columns to include the main gents I’m considering.

 

It’s been cool and fun working on this; doing it has clarified for me the main things I look for in a sponsor:

 

  1. If the dictum ask someone who has what you want is the main thing our literature has to say on the subject, then I think on some level it is overthinking to put any criterion above being sober. To be clear: What I want is not someone who is wise or spiritual, necessarily. I’ll take someone with several years off his bottom lines over someone whose shining insights flow freely, but who acts out every few weeks.
     

  2. All four of the guys I’m considering are good about calling back, but I have proximity/availability as a category because being known by my sponsor is essential for me. It’s not so much that I want daily check-ins and weekly meetings so I can have a friend to tell all my problems to; it’s more that being known creates accountability for me. It also allows me to see more consistently how he works his program if I can hear his shares at a meeting I go to every week.
     

  3. Now I’ve worked through the steps several times, so I don’t share the common need for someone who is further along in the steps than me. Saying you have to have worked all 12 Steps to sponsor has always felt rigid to me, and a misreading of the role as practiced by Bill W. and the “Good Old Boys” during 12-Step Recovery’s initial era. In fact, this brings up a salient point: Sponsorship is not about hierarchy. The value of sponsorship lines, for instance, is not that your great-great-grandaddy sponsor is a transcendent perfected being up on a mountaintop; it’s close to the opposite, in fact. The cool thing about these lineages is a) they create community, families who help each other and whose members are on the same page about recovery, and b) they offer proof that the program works. Making sponsors into this big dramatic thing is not only antithetical to the purpose they serve, it can be very counterproductive. Clay idols ‘n’ bleeding deacons. Like when people say, “I fired my sponsor.” or “My sponsor fired me”—this kind of thinking always makes me feel like I’m in high school, not a program that is restoring me to sanity and saving my life.

 

I’ve seen in my Fourth Step how I am attracted to strong, unavailable men and watched that borne out in some of the sponsors I’ve chosen. So I now think twice before asking someone who is extremely “tough”—again, I just don’t think that’s what the guys who built this thing intended. In fact Bill W. was notorious and even controversial in some early recovery circles for his openmindedness about what recovery, sponsorship, and step work could look like. It is easy to say Bill was a guy who just wanted to help and wanted to work with people to figure out the best way to do that.

 

So I don’t need step advice, but I do need someone to point out blind spots (which is explicitly stated in the A.A. sponsorship pamphlet as a main function of the sponsor) in my program. And I need someone who knows me well enough to do that. So the opposite of the drill sergeant sponsor, for me, is the sponsor who is fresh enough to program that I end up telling him how to sponsor me. I’ve done that before, and the results generally get filed under “half measures.” So my third criterion is experience/willingness to challenge.

 

There’s a fourth criterion, which relates to an orientation towards 12-Step Recovery. Following the Big Book model for working the steps has worked for me. Now, push come to shove, I would probably say this isn’t as essential, and in fact, less orthodox perspectives could be useful for me too. But it’s been important to me, so it goes in.

 

I rated each potential sponsor from 1-5 for each criterion. Here’s how the grid turned out:

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Okay, this would be a fine place to end the article. But I can’t help noticing that the results would be way closer if I got rid of the Big Book category, which is important to me personally, but not as essential as the others. So I’m going to add one more feature: a multiplier based on how important I view each criterion. To wit:

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Wow, much clearer! But 3 and 4 are still neck and neck. I sat with this for a day and talked to my current sponsor about it. In our conversation, I realized I’d left a category out, the quality of having overlap in our shared life circumstances and bottom lines. Numbers 1 and 2 are married with kids like me, and, while that’s not a requirement for working a program, it is something that matters to me and something I love about my current guy, so I added it, with a x1 multiplier.

 

I also realized I’d misscored a couple of the guys’ availability. The availability I want has three components: seeing each other at a meeting, meeting one-on-one, and daily phone check-ins. I marked all four candidates as being basically the same for these, but on reflection I realized that 1 and 3 generally take a while to call back, and 3 doesn’t go to any of my meetings. I’m now going to use this formula to score the availability category: same meeting = 2 pts, calls back = 2 pts, able to meet = 1 pt.

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Oof, a tie! But I now have a lot more clarity about what’s really important to me and have looked clearly at the aspects of each that contribute to those categories. So even though it’s a tie, I’m now not that worried: I’ll just look at who is strongest in my two most important categories (sobriety time and experience/confidence), which puts 3 as the clear winner. And there it is. Thank you, handy chart, for taking the guesswork and (spurious motive-concealing) intuition out of my selection process. I’ll be giving #3 a call tomorrow morning, and I predict I will start going to a meeting he attends in the near future.

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Thank you for reading!

Coming in September: Top Lines

Share your experience, strength, and hope

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